Connecting Inwards and Outwards: movement and art

Movement helps us to think. You’ve probably experienced this in lots of different ways, consciously or unconsciously – maybe staring at a page/screen trying to work and getting frustrated with nothing happening, and then getting up and moving around a bit and finding that the idea which was just out of your grasp before takes […]

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Inspiration Pauses and the Unworrying Work of Yoga

“Biting my truant pen, beating myself for spite: “Fool!” said my muse to me, “look in thy heart, and write.” (Sidney 1591) ‘Writer’s block’ is one of those phrases that people argue about a lot; debated and often disregarded, plenty of people – writers included – don’t like it, or don’t believe in it. For […]

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When Yoga Gets Weird: cave art, consciousness and creativity

If you practise yoga for a while, you’re likely to find out that sometimes things come up that you weren’t expecting at all. Time and time again, fellow yoga students and teachers tell me about “this weird thing that happened” while they were in their zone, using their physical practice to work into the depths […]

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