Yoga, Birth, Creativity and Mumhood

At the beginning of this year I gave birth to a human. Me! I pushed out a baby, and she changed lots of things. My time belongs to her now; even when I’m not with her I’m thinking about her, and aching to be back with her (really actually aching, what is that feeling?!). Pregnancy […]

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Yoga for Creativity at the Horniman Conservatory

With the next workshop coming up this weekend at The Life Centre, I thought it was about time I posted something about the last one! It was…in September. At the AMAZING conservatory at the Horniman Museum in Forest Hill. And it was really very lovely. It was an extra special one because it was accompanied […]

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Yogaskrit at Colourfest 2017

Sunshine in a field; yogaskrit in a tent. The first weekend of this month was Colourfest – a festival of yoga and good feels, in Dorset. I had the pleasure of leading a workshop based on the stuff I’ve been writing about here – a bit of phenomenological anthropology, some asana and meditation, yoga mythology […]

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Epilepsy, Yoga and the Creative Brain

Brains. We’re all working with brains. I started to write this at the beginning of this year, for Purple Day (international epilepsy awareness day), but I gave up because it felt too personal. And I have written a little about this before, but that was for a popular yoga blog and their editors sort of…edited […]

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Inspiration Pauses and the Unworrying Work of Yoga

“Biting my truant pen, beating myself for spite: “Fool!” said my muse to me, “look in thy heart, and write.” (Sidney 1591) ‘Writer’s block’ is one of those phrases that people argue about a lot; debated and often disregarded, plenty of people – writers included – don’t like it, or don’t believe in it. For […]

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