Why Rolling Around On The Floor Is Good For Us

People who practise yoga spend a lot of time rolling around on the floor. A friend pointed this out to me a few years ago; he’d reluctantly come along to a yoga class, and afterwards he said something like “Yeah…it wasn’t bad, but I think I have better things to do with my time than […]

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Yoga, Birth, Creativity and Mumhood

At the beginning of this year I gave birth to a human. Me! I pushed out a baby, and she changed lots of things. My time belongs to her now; even when I’m not with her I’m thinking about her, and aching to be back with her (really actually aching, what is that feeling?!). Pregnancy […]

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