Corporate

Yoga at Work

Read: Yoga in the Office? Firms should help us stay well, says Public Health Chief (in the Guardian, 2017)

I’m available to teach yoga classes in offices and other workplaces in London. I work to develop a practice that is tailored to the group, and classes can be designed to relieve stress; develop creativity; improve posture; prevent injury; improve fitness; improve concentration; or a combination of all of the above.

My work on the relationship between yoga and creativity is valuable in a workplace setting, and yoga classes can inspire deeper creative work as well as improve general wellbeing.

If you’re interested in organising yoga classes in your workplace, get in touch at ic.arcoleo@gmail.com

cropped-logo.jpg